Chair Yoga

WHEN:
Tue, Mar 10, 2020, 11:00 am - 12:00 pm

WHERE:
Brewster Council on Aging
1673 Main St
Brewster, MA, 02631

HOW MUCH: $10.00

Join your friends at the Brewster Council on Aging on Tuesdays from 11:00 am to 12:00 pm for chair yoga. This class is designed to teach beginners as well as accommodating all levels. Students will learn to adjust the postures according to their own body needs, using aa chair as support for the poses. Chair Yoga can be beneficial in terms of minimizing stress and boosting mental clarity, managing and coping with pain brought on by aging or illness, improving strength and enhancing flexibility. If you would like to try Yoga but feel that you can’t participate in traditional yoga sessions, this class is for you. The cost is $10.00 per class. Please bring a mat. There is no need to sign up in advance. Feel free to come and check out the class and see if it works for you. The class is taught by Araci Gomes, a certified yoga instructor.

RELATED:
Brewster Events, Fall Events, Spring Events, Summer Events, Wellness Events, Winter Events, Yoga Events




We try to be as accurate as possible with our listings. We recommend that you check the event's website, organizer or the event venue before you plan your trip. Sometimes the dates or the times are incorrect and at other times, the event might be canceled because of bad weather or other circumstances. Please let us know if you find a mistake in our Massachusetts events listings. Contact us and let us know how we're doing.


==================
Date/Time Event
Wed, Feb 26, 2020
8:00 am - 9:30 am
Pop, Rock & Latin Line Dancing
Brewster Council on Aging, Brewster MA
Wed, Feb 26, 2020
10:00 am - 4:00 pm
Cotuit Faculty Show
Cotuit Center for the Arts, Cotuit MA
Wed, Feb 26, 2020
10:00 am - 4:00 pm
Karen LaFleur Exhibition
Cotuit Center for the Arts, Cotuit MA
Wed, Feb 26, 2020
10:00 am - 4:00 pm
Virginia Mahoney Exhibition
Cotuit Center for the Arts, Cotuit MA
Wed, Feb 26, 2020
6:00 pm - 8:00 pm
Winter Wednesdays
Provincetown School, Provincetown MA
Thu, Feb 27, 2020
12:00 am
Members Juried Show
Provincetown Art Association & Museum, Provincetown MA
Thu, Feb 27, 2020
6:00 am - 8:30 am
Walking Club
Harwich Council on Aging, Harwich MA
Thu, Feb 27, 2020
10:00 am - 4:00 pm
Cotuit Faculty Show
Cotuit Center for the Arts, Cotuit MA
Thu, Feb 27, 2020
10:00 am - 4:00 pm
Karen LaFleur Exhibition
Cotuit Center for the Arts, Cotuit MA
Thu, Feb 27, 2020
10:00 am - 4:00 pm
Virginia Mahoney Exhibition
Cotuit Center for the Arts, Cotuit MA
1 2 3 4 5 6 7 8 9 10
==================