Chair Yoga

WHEN:
Tue, May 19, 2020, 11:00 am - 12:00 pm

WHERE:
Brewster Council on Aging
1673 Main St
Brewster, MA, 02631

HOW MUCH: $10.00

Join your friends at the Brewster Council on Aging on Tuesdays from 11:00 am to 12:00 pm for chair yoga. This class is designed to teach beginners as well as accommodating all levels. Students will learn to adjust the postures according to their own body needs, using aa chair as support for the poses. Chair Yoga can be beneficial in terms of minimizing stress and boosting mental clarity, managing and coping with pain brought on by aging or illness, improving strength and enhancing flexibility. If you would like to try Yoga but feel that you can’t participate in traditional yoga sessions, this class is for you. The cost is $10.00 per class. Please bring a mat. There is no need to sign up in advance. Feel free to come and check out the class and see if it works for you. The class is taught by Araci Gomes, a certified yoga instructor.

RELATED:
Brewster Events, Fall Events, Spring Events, Summer Events, Wellness Events, Winter Events, Yoga Events

Loading Map....


COVID-19 Notice: Many events have been cancelled. If you see it on our calendar, please check the organizations website and call before you go. We are working to update all events as quickly as we can. Stay safe and pray for a warm spring.



We try to be as accurate as possible with our listings. We recommend that you check the event's website, organizer or the event venue before you plan your trip. Sometimes the dates or the times are incorrect and at other times, the event might be canceled because of bad weather or other circumstances. Please let us know if you find a mistake in our Massachusetts events listings. Contact us and let us know how we're doing.


==================
Date/Time Event
Thu, Apr 23, 2020 - Tue, Jun 30, 2020
9:30 am - 11:30 am
Life Drawing: Virtual
Provincetown Art Association & Museum, Provincetown MA
Tue, Apr 28, 2020 - Tue, Jun 30, 2020
5:00 pm - 6:00 pm
Zoom Zumba
Wellfleet Preservation Hall, Wellfleet MA
Wed, May 20, 2020 - Wed, Jun 10, 2020
12:00 am
Kitchen Table Clay: Virtual
Cultural Center of Cape Cod, South Yarmouth MA
Thu, May 28, 2020
9:00 am - 3:00 pm
Barnstable Day Program
Barnstable Adult Community Center, Hyannis MA
Thu, May 28, 2020
10:00 am - 2:00 pm
Public Skating
Hyannis Youth & Community Center, Hyannis MA
Thu, May 28, 2020
11:00 am - 12:00 pm
Circle of Sistas Book Club
Barnstable Adult Community Center, Hyannis MA
Thu, May 28, 2020
11:30 am - 12:30 pm
Senior Dining
Brewster Council on Aging, Brewster MA
Thu, May 28, 2020
4:00 pm - 7:00 pm
Artfull Thursdays
Cape Cod Museum of Art, Dennis MA
Thu, May 28, 2020
5:30 pm - 6:30 pm
Zoom Zumba
Wellfleet Preservation Hall, Wellfleet MA
Fri, May 29, 2020
9:00 am - 12:00 pm
Artists Club
Barnstable Adult Community Center, Hyannis MA
1 2 3 4 5 6 7 8 9 10
==================