Yoga

WHEN:
Tue, Feb 18, 2020, 9:00 am - 10:30 am

WHERE:
Brewster Council on Aging
1673 Main St
Brewster, MA, 02631

HOW MUCH:

Join your friends at the Brewster Council on Aging on Tuesdays from 9:00 am to 10:30 am for yoga. This class uses breathing techniques as a foundation for exploring gentle and safe stretching. It is appropriate for all fitness levels. It also helps with relaxation and focus. The cost is $10.00 per class. Please bring a mat. There is no need to sign up in advance. Feel free to come and check out the class and see if it works for you. Marilou Raposa has been the instructor for a long time.

RELATED:
Brewster Events, COA, Fall Events, Spring Events, Summer Events, Wellness Events, Winter Events, Yoga Events




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