Zoom Zumba

Cape Cod Events - Dance and Exercise ahmad-odeh-unsplash

Zoom Zumba

As we all adapt to the current Coronavirus crisis, some of our local cultural institutions are adapting. A good case in point, is Wellfleet Preservation Hall, with its new virtual events. This Zoom Zumba class is a great example. The class meets two or three times a week at different times. Classes are Tuesdays at 5 pm, Thursdays at 5:30 pm, and every other Sunday at 9 am with Erin Silva. Here’s a description from the organizers.

While the Hall is closed, Alissa is offering virtual Zumba classes that you can attend from the comfort of your own living room!

Hello ZUMBA Family! I am looking forward to another week of dancing with you. We’re a unique bunch; many of us have been dancing together for years, now we’re merging Wellfleet and Harwich ZUMBA communities and in addition, we’re adding ZUMBAers from all over the country. Together we unite on the dance floor for health, fun, music and movement. We share an hour losing ourselves to the music and sweating it out. I am so grateful, it’s working for me and I hope it’s working for you too!

Cape Cod Events - A.ZumbaAlissa Krieger-DeWitt and Erin Silva will guide you through a super fun, super-effective ZUMBA dance class. ZUMBA takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. ZUMBA fitness classes are often called exercise in disguise. A total body workout, combining all elements of fitness; cardio, muscle conditioning, balance and flexibility. We welcome and encourage all ages and all abilities!!! Erin and Alissa love teaching ZUMBA and you will have one or both of them lead you through your ZUMBA dance workout.

Cape Cod Events - Dance and Exercise ahmad-odeh-unsplash
Photo by Ahmad Odeh on Unsplash

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